Food (Total Calories = 1,010)
Breakfast = Oatmeal, blueberries, applesauce & banana (199)
Snack = Cheese (35)
Lunch = Two eggs with mushrooms and rainbow chard (285)
Dinner = Taco Salad, no chips, cheese or sour cream (491)
Exercise (Total Calories = 371)
45 minutes of cardio (300)
28 minutes of Wii Fit (71)
Summary, it felt great to get a good sweat going at the gym, my daily walking has been great, but with the cold weather it is more difficult to get a real sweat going. I hope to make it to the gym Monday-Friday and alternate cardio and weights. Overall, I feel great, I hope I can maintain the momentum! Oh, and I really need to be drinking more water....any ideas here on how to make that happen?
Meatballs didn't make it tonight as my beef did not thaw in time. Maybe next week.
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