Ashley's Daily Report (37)

Food (Total Calories = 1,363)
Breakfast = Raisin Toast (122)
Snack = Carrot Juice & Blackberries (62)
Lunch = Ground Turkey, Veggies, Brown Rice & Avocado (264)
Snack = Paleo Blackberry Muffins with Cinnamon/Ginger Frosting (194)
Dinner = Bangers & Mash with Peas (721)

Exercise (Total Calories = 414)
60 Minutes Cardio (231)
30 Minutes Abs (183)

Water
32oz