Wednesday, March 7, 2012

Ashley's Daily Report (36)

Food (Total Calories = 1,588)
Breakfast = Raisin Toast (122)
Snack = Carrot Juice & Kiwi Fruit (140)
Lunch = Greek Salad & Blackberries, Ground Turkey & Brown Rice (386)
Snack =
Dinner = Cobb Salad, Ground Turkey, Veggies & Brown Rice (940)
Dessert =

Exercise (Total Calories = 231)
60 Minutes Cardio (231)

Water
20oz

Allouette has had a slight fever so we have skipped the gym the last few days.

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